As a Licensed Professional Counselor, I work with adolescents and adults who are struggling in life as a result of trauma, anxiety, or depression. I approach each client with care and kindness, with the intention of connection and hope. Together, we will slowly and safely notice the present moment to help heal what happened, or did not happen, in the past. Even though the past is over, our nervous systems will often keep us stuck there as it intelligently works to keep us safe. The place of growth is in the present moment where our innate wisdom is rooted, even if we don’t quite see it yet!